Nape heated neck traction pillow, front view, on a warm cream backdrop
1 / 5
Heated neck pillow

Heated Neck Traction Pillow

Warmth, a gentle lift and soothing vibration under your neck. Lie back, press one button and let the day go.

  • Even warmth right under the back of your neck
  • Air chamber gently lifts and lowers to ease your neck into its curve
  • One-button program that switches itself off after 30 minutes
  • Rechargeable over USB-C: use it cordless or while it charges

Choose your set

Free shipping Australia-wide 30-day returns Secure checkout
  • 1 × Nape heated neck pillow
    1 × USB-C charging cable (about 1.5 m)

    Charge it from any USB-C phone charger or power bank. A wall plug isn't included.

1 / 5
  • Warmth

    Soothing heat where your neck holds tension

  • Gentle lift

    Air chamber rises and settles under your neck

  • Vibration

    A steady, soothing hum through the neck roll

  • 30-minute timer

    Turns itself off if you drift off

What it does

Three gentle things, one simple pillow

No app, no remote. Here's exactly what you'll feel.

  1. Close view of the quilted neck roll of the Nape pillow in warm side light

    Warmth that settles in

    Heat builds across the quilted neck roll and stays even through the session. Most people say it's the part they'd never give up.

    Warm, never scalding

  2. Side view of a woman lying on the Nape pillow, neck resting in its curve

    A slow lift and lower

    An air chamber inside the neck roll gently rises and settles, easing your neck into its natural curve. It's a soft lift, not a strong stretch.

    Gentle by design

  3. Hand on the caramel control pad of the Nape pillow choosing a mode

    Vibration, honestly

    A steady vibration through the neck roll. It's soothing rather than deep kneading, and you can switch it off and keep the warmth and lift.

    Vibration, not kneading

A session

Your twenty-minute wind-down

  1. Charge it

    Top it up with the USB-C cable from a phone charger or power bank. You can also use it plugged in.

  2. Lie back

    Rest the neck roll under the curve of your neck, head on the softer cushion.

  3. Press once

    The program starts: warmth, a slow lift and vibration in turns. Tap mode to stay on one.

  4. Let it finish

    It switches itself off after 30 minutes, so you can drift off.

Use it once or twice a day, whenever your neck needs a break.

See it in action

One button, then lie back

Warmth first, then a slow, gentle lift under the neck. It switches itself off after 30 minutes.

  • A nighttime wind-down

  • After a long laptop day

  • One button, then warmth

Made for real life

Wherever the day catches up with you

  • Woman resting on the Nape pillow in bed with a lamp on
    Before sleepWarmth and quiet to switch off
  • Man resting on the Nape pillow on a sofa after work, laptop closed in front
    After the deskTen minutes after a long screen day
  • Nape pillow on a couch connected to a power bank
    On the couchCordless, or topped up from a power bank
  • Older man unwrapping the Nape pillow as a gift
    As a giftFor the parent who never stops
The honest comparison

Nape vs a heat pack

Nape compared with Heat pack
Feature Nape Heat pack
Warmth under the neck
Stays warm the whole session
Gentle air lift
Vibration
Shaped to the neck's curve
Power Rechargeable, USB-C Microwave

A heat pack is great for a quick warm-up. Nape adds a gentle lift and vibration, and stays warm for the whole session.

Reviews

What people say after a few nights

4.7 Based on 25 reviews92% would recommend it
  • 5★19
  • 4★4
  • 3★2
  • 2★0
  • 1★0
  • Megan R.Brisbane, QLD
    ★★★★★

    My new bedtime routine

    I put it on the bed about twenty minutes before I want to sleep, press the button and let it run. The warmth is the best part. By the time it switches off I'm half asleep.

    Nape neck pillow on a made bed beside a bedside lamp, cable running to a wall plug
  • Daniel K.Melbourne, VIC
    ★★★★★

    Desk neck, sorted for the evening

    Eight hours hunched over a laptop and my neck feels like concrete. Twenty minutes on this after work and I can actually turn my head again. Simple to use, two buttons, done.

  • Priya S.Perth, WA
    ★★★★☆

    Lovely, took a night to learn the buttons

    Really comfortable and the heat is gorgeous. I charge it with my phone charger during the day and use it in bed at night without the cable. Took me one evening to work out the mode button, now it's perfect.

  • Sharon T.Adelaide, SA
    ★★★★★

    Bought one for Mum

    Mum is 74 and has a stiff neck most mornings. She uses it with her cup of tea and says the lifting part feels like someone gently stretching her neck. She rang me to say thank you twice.

    Older woman resting her neck on the Nape pillow on a sofa with a cup of tea nearby
  • Josh W.Sydney, NSW
    ★★★★★

    Better than I expected

    I thought it would be a gimmick. It isn't a massage chair, it's a warm vibrating pillow that lifts under your neck, and that turns out to be exactly what I needed at the end of the day.

  • Leanne M.Hobart, TAS
    ★★★★★

    The warmth is the hero

    Heat comes on quickly and stays nice and even. Not scalding, just properly warm right where my neck is tightest. I use it nearly every night.

  • Chris B.Geelong, VIC
    ★★★☆☆

    Good, but the vibration is gentle

    If you want deep kneading, this isn't it. The vibration is more of a buzz. The heat and the lift are great though, and that's what I end up using most.

  • Hannah L.Gold Coast, QLD
    ★★★★★

    Works off my power bank

    I use it on the couch with a power bank so I'm not tied to the wall. Lasts me a few sessions before I recharge the bank. Super handy.

  • Tom F.Canberra, ACT
    ★★★★★

    Gift for my wife, now I use it too

    Got it for my wife's birthday because she carries all her stress in her shoulders. Now we fight over it. Might need the two-pack.

  • Rachel D.Newcastle, NSW
    ★★★★☆

    Lovely, a little hum

    You can hear the motor when it's vibrating because it's right by your ears. I just switch to heat and lift only when I'm winding down for sleep. Comfortable and well made.

  • Aaron P.Townsville, QLD
    ★★★★★

    Feels solid and well made

    Fabric is soft, the stitching is neat and the foam holds its shape. It looks good enough to leave on the bed.

    Close phone photo of the Nape pillow quilted panel and caramel control pad
  • Jess C.Wollongong, NSW
    ★★★★★

    Helps me switch off

    I have a busy brain at night. The warmth plus the slow lift and lower is weirdly calming. I've been falling asleep faster since I started using it.

  • Graham H.Toowoomba, QLD
    ★★★★★

    Old footy neck appreciates it

    Played rugby for twenty years and my neck has never forgiven me. This is now part of my evening. The heat on the back of the neck is just right.

  • Sophie N.Ballarat, VIC
    ★★★★★

    Easy to use

    One button starts the whole program, the other changes the mode. No app, no remote to lose. My dad worked it out in about ten seconds.

    Finger pressing the power button on the Nape pillow control pad
  • Kylie A.Cairns, QLD
    ★★★★☆

    Wish the cable was longer

    Love the pillow itself. The charging cable reaches the bedside table fine, but I like to use it plugged in on the couch and wanted more length. Grabbed a longer USB-C cable and all good.

  • Ben O.Fremantle, WA
    ★★★★★

    Arrived well packed

    Took about ten days to Perth, which is what they said. Plugged it into my phone charger and it worked straight away.

  • Natalie G.Launceston, TAS
    ★★★★★

    Nicer than a heat pack

    I used to microwave a wheat bag every night. This stays warm the whole session and has the lift and vibration as well. The wheat bag has retired.

  • Mark E.Bendigo, VIC
    ★★★★★

    Use it on my upper back too

    Lie a bit lower and it sits across the top of the shoulders. Warmth and vibration there after a day on the tools feels great.

    Man lying on a bed with the Nape pillow under his upper back and shoulders
  • Olivia J.Sunshine Coast, QLD
    ★★★★★

    Pretty enough to keep out

    The grey and tan looks smart, not like a medical thing. It lives on my reading chair.

  • Steve L.Mackay, QLD
    ★★★☆☆

    Lift is mild

    I hoped the stretch would be stronger. It's a gentle lift rather than real traction. Still enjoy the heat at night, so it's not going back.

  • Emma W.Darwin, NT
    ★★★★★

    Sent one to my sister

    Loved mine so much I ordered a second for my sister in Darwin. She's a nurse and on her feet all day, she says it's her ten minutes of peace.

    Nape pillow in its opened shipping box with the USB-C cable beside it
  • Luke V.Albury, NSW
    ★★★★★

    Switches itself off

    I always fall asleep on it and it turns itself off, so no worrying about leaving it running all night.

  • Grace Y.Parramatta, NSW
    ★★★★★

    My after-study reset

    Uni assignments plus a phone habit equals neck tension. Ten or twenty minutes on this between study blocks makes a real difference to how I feel.

  • Ian M.Rockhampton, QLD
    ★★★★☆

    Does what it says

    Warm, lifts, vibrates, turns off. It isn't magic but it's a nice way to end the day, and my neck feels looser after.

  • Carla F.Mandurah, WA
    ★★★★★

    Wind-down essential

    Lamp low, pillow on, phone away. This has become the nicest twenty minutes of my day.

    Woman with eyes closed resting her neck on the Nape pillow in a lamp-lit bedroom
FAQ

Questions, answered.

  • Yes. It has a built-in rechargeable battery that charges over USB-C, and you can also use it while it's plugged in. The USB-C cable is included; the wall plug isn't.

TRY IT AT HOME · 30-DAY RETURNS · • 30DAYS
Our promise

Try it for 30 nights

Try it for 30 days. If it isn't for you, contact us within 30 days of delivery and we'll arrange a return for a full refund to your original payment method. If your pillow arrives faulty or stops working within the 30 days, we'll replace it or refund you, and cover the return postage.

  • 30 days to decide
  • Faulty? We replace or refund
  • Free shipping Australia-wide
Shop now
Side view of the Nape pillow with its caramel control pad

Give your neck the evening off

Free shipping Australia-wide · 30-day returns